"Go to new heights, lengths, depths.

Run circles around your goals.

The Activity rings show all the ways you move throughout the day using three simple metrics — Move, Exercise, and Stand. You’ll also be motivated with friendly competitions, personalized coaching, and awards.

Workouts to stretch your limits.

You’ll find dozens of workouts to tap into, including running, walking, yoga, cycling, high-intensity interval training, and dance. Apple Watch SE also pairs with compatible gym equipment. It brings more, so you can too.

For all your ups and downs. Twists and turns. Leaps and bounds.

Just raise your wrist to see metrics like distance, pace, laps, cadence, calories burned, and heart rate. An always-on altimeter lets you see your elevation changes in real-time as you climb up or down.

It’s music, podcasts, and audiobooks to your ears.

With Apple Music, you have 70 million tracks of musical motivation on your wrist. You can also catch up on the latest podcasts or listen to an audiobook. It’s all the inspiration you need for your next workout. And every one after that.

A watch you can feel good about.

Apple Watch SE inspires a healthier life. It keeps you more informed and encourages better habits. It can monitor your heart rate and let you know if something is wrong so you can take action and consult a doctor. And can even call for help in an emergency.

Fitness+

Make your move.

A new fitness experience powered by Apple Watch. Try world-class workouts on your iPhone, iPad, and Apple TV. And now you can get 3 months free when you buy an Apple Watch.

apple-watch-se

Apple Watch SE Specs

44mm case; over 30 percent larger display

Retina LTPO OLED display, 1000 nits

Ion-X glass display

GPS

S5 SiP with 64-bit dual-core processor; W3 wireless chip

Digital Crown with haptic feedback

Optical heart sensor

High and low heart rate notifications and irregular heart rhythm notification

International emergency calling,Emergency SOS, and fall detection

Water-resistant 50 meters

Wi-Fi, and Bluetooth 5.0

GPS/GNSS, compass, and always-on altimeter

50 percent louder speaker; built-in mic

32GB capacity

Dimension

Height: 44mm

Width: 38mm

Depth: 10.7mm

Case Weight (GPS): 36.20g"